Southern Shaolin WeiTo School Swindonof Chinese Boxing
Sifu Wayne Armstrong

Sifu Wayne Armstrong

  • Secretary to the Weito Family
Click here to find out about Sifu Wayne Armstrong

Classes

Wayne Armstrong teaches Southern Shaolin Chinese boxing (kung fu) in Swindon on a small group and one & one basis. Wayne has a private gym for teaching in North Swindon (Haydon Wick) and holds classes there.

  • Saturday: Beginner Classes - 9.00 till 10.30am
  • Saturday: Park Training - 2:00pm - 3.30pm
  • Saturday: Body (Strength) Conditioning 3.30pm - 4.30pm

~ Beginners Welcome ~

Wayne is a authorized teacher of the 'Wei To School of Southern Shaolin Boxing' a member of the ‘British Council for Chinese Martial Arts’ and has coaching insurance.

For more information please contact Wayne Armstrong on 07887 606661

Email: wayne@weito.org

WeiTo Swindon Curriculum

Hung Ga Kuen (Family Hung Boxing)

  • Gung Ji Fuk Fu Kuen (Taming the Tiger Boxing)
  • Fu Hoc Seung Ying Kuen (Tiger & Crane Boxing)
  • Hung Ga Ng Ying Kuen (Five Animal Boxing)
  • Hung Ga Sap Ying Kuen (Ten Animal Boxing)
  • Tit Sin Kuen (Iron Wire Boxing)
  • Hang Tzeh Paung Lien (Southern Monkey Stick)
  • Mui Fa Daan Do (Plum-flower Sabre)
  • Mui Fa Cheung (Plum-flower Spear)
  • Tzee Mo Do (Mother-Son swords)
  • Ng Long Pa Kwa Kwan (Fifth general Yang Pa Kwa Stick)
  • Yu Ga Dai Pah (Family Yu Tiger Fork)
  • Partner Sets

Lau Gar Kuen (Family Lau Boxing)

  • Lau Gar I
  • Lau Gar II
  • Lau Gar 8ft Staff

Siu Lam Wing Chun Kuen (Southern Shaolin Wing Chun Boxing)

  • Dhok Pei Hoang Lung Sau (Single Arm Conquer Dragon Hand)
  • Kam Szeh Tziehm Sie Sau (Golden Snake Coils Lion Hand)
  • Cheung Duen Kuen (Long Short Bridge Hand)

Kong Nam Siu Lam Kuen (South-East Shaolin Forms)

  • Lung Ying Kuen (Dragon Boxing)
  • Saph Tzih Fu Jow Kuen (Tiger Boxing)
  • Mui Fa Kuen (Moi Fa Boxing)

Additional Weapons

  • Tzaam Ma Do (Horse Knife Saber)
  • Ting Shing Kwan (Listening to sounds stick)
  • Mok Family Enlightened Single Dagger
  • Wing Chun Double Dagger
  • Tieth Kwaai Lee (Walking Stick)
  • Lam Tzong Bah Do (Executioners Saber)
  • Kwoong Fong Sun Lui Sein (Wind & Thunder Fan)
  • Gui/Tonfa

Iron Palm

Body Conditioning

Qi Gong

Pugilism

  • Kicking
  • Punching
  • Knees
  • Elbow
  • Hip
  • Shoulder

Chin Na

  • Locking
  • Holding

Bridging

  • Physical Engagement
  • Psychological Engagement

Vital Point Striking

  • Knowing where to hit

Grappling

Strategy

  • What
  • How
  • When
  • Why

Power Generation

  • Body Mechanics
  • Whip Power
  • The Jings

History

Chinese Philosophy

Chinese Massage

Meditation

Hit Medicine